Understanding Depression: When the Mind Feels Heavy
Depression is more than sadness. It’s a profound emotional and physical weight that can impact every aspect of a person’s life,…
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Managing Anxiety at Work
Workplaces can be exciting and rewarding, but they can also be stressful. Deadlines, performance expectations, meetings, and office dynamics sometimes create…
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Introduction of Mind Healthcare
Hi everyone, welcome to Mind Healthcare with Dr. Patricia. I’m a nurse practitioner in psychiatry, mental health, and addiction, with over…
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From Rural Nigeria to Mind Healthcare
Hey everyone, welcome back to Mind Healthcare! Today, I’m flipping the script and taking you on a little trip down memory…